Home Gym Cleaning Tips

So you’ve pulled the trigger on that home gym purchase. You’ve taken delivery, setup your gear just the way you like it, and shared your setup on Instagram (C’mon we know you did, you tagged us on Instagram )

Now you are setup to train and have a new routine, maintenance of your setup should become part of a weekly routine. The simplest, and most important task (especially during COVID-19) is hygienic cleaning. Although you might be the only one using your training equipment, you can still bring bacteria into your home gym from external sources. They could transfer to your gym equipment, waiting for your next session. Some sources report bacteria can live happily on equipment for 3 days!

As a general rule, avoid harsh cleaning chemicals and strictly do NOT use hand sanitiser directly on your equipment. Harsh chemicals and alcohol found in hand sanitiser can deteriorate rubber and metals, both widely used gym equipment materials. Specialised gym cleaning wipes are the best option.

In most cases, dipping a cloth in a very light solution of liquid dish detergent and water, squeeze out excess water and rub over your equipment. Focus on handles and touch points. Dry off immediately with a dry cloth. After each training session, wipe down all your equipment and endure it is dry. This last part is important, a wet, warm environment will be a bacteria breading ground!

Rubber Dumbbells may arrive from the factory with a protective oil coating, applied for protection during transport and storage. You may notice a residue when you receive your gear. This is normal, and should be cleaned off before use. Simply mix a little drop of liquid dish detergent with water, and wipe the rubber with a cloth dipped in your liquid.

When used indoors, rubber dumbbells will require a regular wipe with a damp cloth. However if you intend to use them outdoors, you should consider a rubber protectant to guard against UV damage and prevent the rubber from drying out and cracking.

Special attention needs to be placed on barbell knurling (the rough, grippy surface). Think back to your gym - do you remember seeing rust buildup on barbell and dumbbell handles? Chalk and skin will build up in the knurling, atrracting and retaining moisture, which causes rusting. This can be avoided by using a nylon or brass brush and scrub the fine knurling to clear any debris. Once the knurling is clear, your trusty, light soapy water solution is used to wipe the entire bar, and don't forget to dry immediately. If you leave the bar damp it will rust in no time at all.

Rubber gym tiles can be simply vacuumed and finished with warm water and PH neutral detergent. Dont saturate or soak your floor in water however - a damp but not soaking mop is enough. Using too much water will seep between and underneath your tiles, damaging your rubber gym tiles, damaging your subfloor and causing mould. Ensure your floor is dry, both above and underneath your tiles.

Dust away chalk residue regularly. If you are performing weight training, chalk dust needs to be managed. Chalk dust is very fine, and will build up in moving parts of equipment and clog workings and gearing of machines. Be sure to wipe down excess dust with a damp cloth, and keep chalk stored well away from cardio machines or weights machines with moving parts. A chalk spill around a treadmill could mean extensive servicing of a machine to remove chalk contamination.

When it comes to your shiny new AirFit Bike, Rower, Treadmill or Ski Machine - they do require some maintenance. While under residential use, a cardio machine like the AirFit Bike or treadmill will require very little work. However, they all have moving parts, some of which will need to be replaced over the extended life of your machine. Look out for warn out drive belts and chains, or dirty and loose console electrical connectors. When it comes to cleaning, the same rules apply. Avoid any harsh chemicals, wipe down after every use and make sure you dry the machine as well. Keep water well away from any computer or console unit attached to your machine.  

Equipment storage is another important step. Is storing your kettlebells on a damp garage floor the best place to ensure longevity? Kettles can take a beating, but if you allow them to rust they will eventually deteriorate, become uncomfortable to use and look terrible too! Consider storage racks and rubber floor tiling to keep your equipment directly off the floor.

Have you considered the impact your gym equipment can have on your home? Weight lifting equipment is tough, but odds are your residential home space was not built to withstand impact from the types of training you might do at a commercial gym. Flooring is so crucial here, it absorbs impact from weights dropping on the floor, protects your home floor, whether that’s timber, tiles, carpet or concrete. And it protects your equipment too! Bumper plates can easily crack if they are dropped onto hard concrete floors repeatedly.

By just following some simple, regular home gym cleaning maintenance you will extend the life of your weightlifting equipment and cardio machines, and maintain a clean, sanitised workout space.

Daily Maintenance of Dumbbells: Extending Equipment Lifespan

1.Regular Cleaning

1）After use, promptly clean the dumbbells to remove sweat and dirt. Wipe them with a damp cloth and dry thoroughly with a dry cloth to prevent prolonged exposure to moisture, which could affect the equipment.

2）For rubber or plastic dumbbells, use a mild cleaner and avoid strong acids or alkaline cleaners.

2.Inspect for Wear and Tear

1）Regularly check the grips and weight plates of the dumbbells for any signs of wear, looseness, or damage. Any issues should be addressed immediately through repair or replacement to ensure safety during use.

2） For adjustable dumbbells, ensure that adjustment screws or locking mechanisms are functioning properly to prevent issues during use.

3.Proper Storage

1） Store dumbbells in a dry, clean environment to avoid long-term exposure to moisture. Use a dedicated dumbbell rack or stand to keep the equipment organized and secure.

2） Avoid placing dumbbells directly on the ground, particularly on hard surfaces, to reduce the risk of damage.

4.Appropriate Use

3）Dumbbells should be used according to the provided instructions and safety guidelines. Avoid overloading to maintain the equipment in optimal condition.

Unique Advantages of Our PU Dumbbells

· 5-Year Warranty: Our dumbbells come with a 5-year warranty, ensuring long-term protection throughout their use.

· Solid Steel Heads and Polyurethane Coating: Each pair features solid steel heads and a commercial-grade polyurethane surface coating, providing exceptional durability and stability.

· Stainless Steel Rings and Hard Chrome Grips: Our dumbbells are equipped with stainless steel rings and durable hard chrome grips, ensuring reliable connections and a comfortable grip.

· Safety Testing: Our products have passed SGS REACH-SVHC testing, ensuring they are safe and non-toxic, and have undergone multiple tests before leaving the factory.

By adhering to these maintenance practices, you can effectively preserve the performance of your dumbbells and extend their lifespan. AKTIV is committed to providing high-quality fitness equipment and professional service. Should you have any questions or require further information, please do not hesitate to contact us.

Contact Information:

· : +86-21-